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Here in this video Master L. Miller one of my senior students demonstrates the flying arm-bar with another senior student Mr. L. Robinson.
Our school is located at the North Oshawa Clubhouse, 1139 Mary St. North in Oshawa.
For more information please check out the links on this blog or email us at whitesmartialarts@yahoo.ca
Just passing on Dana White’s pre-event video blog at UFC 117. It should be a great cards of MMA matches.
Here is a great backstage look at UFC 113 following Dana White Back stage in Montreal!
Find more videos like this on BJPENN.COM
Should be some great fights tonight!
Pay Per View Televised UFC 113 Fight Card:
Lyoto Machida (16-0) vs Mauricio “Shogun” Rua (18-4) – UFC Light Heavyweight Championship fight
Paul Daley (23-8-2) vs Josh Koscheck (16-4) – Welterweight
Jeremy Stephens (17-5) vs Sam Stout (16-5-1)
Kevin “Kimbo Slice” Ferguson (4-1) vs Matt Mitrione (1-0)
Alan Belcher (14-5) vs Patrick Cote (14-5)
Preliminary UFC 113 Fights:
Joe Doerksen (39-12) vs Tom Lawlor (6-2-0-1)
Marcus Davis (21-7) vs Jonathan Goulet (22-10-1)
T.J. Grant (15-3) vs Johny Hendricks (7-0)
Joey Beltran (11-3) vs Tim Hague (10-3)
Yoshiyuki Yoshida (11-4) vs Mike Guymon (12-3-1)
Jason MacDonald (24-13) vs John Salter (4-1)
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